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8.03.2011

Day 3-on a roll

I had a very good day today.
I worked out and burned 700 calories through a combination of lower body weights and one hour on the elliptical plus 100 situps.
My eating was spot on...
Not much to say, I have to go and make some pickles....bread and butter.
This will be my first attempt at canning.
Wish me luck! lol.
Have a great night guys.
Chris out.
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2 comments:

  1. AnonymousAugust 3, 2011 at 7:14 PM

    Great workout!

    Good luck with the canning.

    ReplyDelete
  2. 'Yellow Rose' JasmineAugust 3, 2011 at 10:50 PM

    Have fun with the canning. It is awesome and things taste so much better than store bought. You will be hooked, I bet!

    ReplyDelete

I look forward to positive comments and comments that have constructive criticism. All others will be deleted....natch.