no tongue in cheek here folks.
No updates on the diet front. After my near pass out of three nights ago getting out of the bathtub and subsequent realization that I had an iron problem ONCE AGAIN...I upped my calories to 1800 and did two days of light workouts...both two to three miles of walking. I feel much better tonight. And when I was at a girl scout meeting tonight I was able to sit down and stand up with no dizziness...I am on my third day of iron pills.
When I was little I used to pass out....so thankfully it didn't get that far. But it did make me realize I need to pay more attention to the What of my diet...not just the how much.
So will be researching 'balanced diet' tonight...but for now I thought I would be leaving you with a story about a man who was lost to drugs and alcohol...then got clean and found God...
And then got the break of a lifetime..
enjoy..I sure did.
Have a good one,