I am done being overweight.
So I choose now.
I have knocked my calories back to 1400 and am doing two workouts a day...
one in the morning and one in the evening.
I will deal with moderation when I get to my goal.
Till then, screw moderation.
It seems to be code for f*cking off.
This was day 2.
You know what...it's a lot more motivating when you are moving forward..
Then it is when you are going in circles trying to talk yourself out of commiting because
you quote, "want to be able to do this the rest of your life."
I can 'do this the rest of my life' when I get to goal weight.
People can call it crazy, or extreme or whatever..
Call it what you will.
I choose to do the hard work now.
I choose to suffer in the short run so I can win in the long run.
as Mohammed Ali once said:
"I don’t count my sit-ups. I only start counting when it starts hurting. When I feel pain, that’s when I start counting, because that’s when it really counts."
When you push past where you are now, and push through the pain..You realize that all that time you have sat at a certain point...you were capable of so much more.
I choose now.