11.27.2012

Day 3- In the bag

Hey guys...day three in the bag.
I will be going to sleep shortly with my calories in check and my exercise in.

Nothing feels better than doing the right thing.
Nothing feels better than moving in a positive direction.
Not having the shame of having caved when you lay down at night.
Not beating yourself up because you chose food over health.

It's a good feeling.
Day 3 in the bag..
next up
Day 4.

Chris out.

7 comments:

Carla Birnberg said...

you rock.

Roxie said...

Yep, nothing better than waking up with nothing to regret from the day before. Awesome job, Chris.

Helen said...

I couldn't have said it better myself! Go Chris!

Michelle Marie said...

Yes!! It does feel good once you start to do the right thing and get on the right track!! Good girl. I'm rooting for you.

Joni said...

chris, tomorrow is day 7 for me being back on track and you are right, it's a good feeling to be back in check. it only gets better and better! i'm with you.

My name WAS Female, I shit you not! said...

(((hugs)))Pat

Emily said...

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Thanks and have a great day!