on to dinner...

yeah, that little sugar thing was as I was leaving the store.
I didn't get any sugar...I didn't eat the candy bar.
I may keep a running list of things I don't eat..
It will be a heck of a lot longer a list than the things I do eat. lol

I got my defense class in and 30 minutes on the elliptical.
So far I would say I have burned 400 calories and I would like to burn 200 more.
it's important.
Hope everyone in weight loss land is doing well.
Chris out.

No comments: