I had a very good day today.
I worked out and burned 700 calories through a combination of lower body weights and one hour on the elliptical plus 100 situps.
My eating was spot on...
Not much to say, I have to go and make some pickles....bread and butter.
This will be my first attempt at canning.
Wish me luck! lol.
Have a great night guys.
Chris out.
2 comments:
Great workout!
Good luck with the canning.
Have fun with the canning. It is awesome and things taste so much better than store bought. You will be hooked, I bet!
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