Day 3-on a roll

I had a very good day today.
I worked out and burned 700 calories through a combination of lower body weights and one hour on the elliptical plus 100 situps.
My eating was spot on...
Not much to say, I have to go and make some pickles....bread and butter.
This will be my first attempt at canning.
Wish me luck! lol.
Have a great night guys.
Chris out.


Kimberley said...

Great workout!

Good luck with the canning.

'Yellow Rose' Jasmine said...

Have fun with the canning. It is awesome and things taste so much better than store bought. You will be hooked, I bet!