Okay, Now that halloween is out of the way, I can stand the sight of Christmas trees. I don't know why these people feel the need to break this stuff out mid september...marketing I guess.
It's november...this year has gone by quickly.
I have been doing alright with hottification...but have realized something.
I have gone too long with a kind of diet mentality...
In that I still eat outside of what the kids eat...
and since my husband is dieting (and doing very well I might add)
Its us two and those two...
I guess I am just sick of feeling like I have to get somewhere quickly when there is no such rush.
When I started I was content to get to a great weight slowly..
Somewhere around the last 20 lbs you lose your mind and want it quickly..
and this is where a lot of people seem to flub up.,
Instead of letting it come off like the rest came off.
Instead of seeing it as a permanant change..
You lose your MIND and think...If I just cut it to 1400 and exercise 6 days a week....I will be there in thus and such a time.
(you know, that mentality that caused you to FAIL so many times before.)
Instead of saying...okay, let's focus on how I intend to eat and exercise for the rest of my life.
every set back can be viewed as a failure.
I am still learning.
learning how to eat like a normal person.
I am still using that night creme for wrinkles and it seems to work.
I am just focusing on integrating my life and my eating and my exercising.
I know I will never have a perfect balance..
But I also know that you have to shake up the exercise and eating everyonce in a while or you will die of boredom.
So, I am getting there.
Hope all of you are doing well.