I went to the Gym and am currently sitting at 870 calories (aiming for 1500) and I did a ton of squats today. That was hard. I did 40 minutes of cardio and some ab work...mostly lower ab work...here, I will post some links to where I got the 'ideas'.
So when I got on the elliptical my legs felt like water...so I think It is working.
Now I am going to go have dinner and hopefully get to bed early.
Have a great night guys.