lol...that last post was my 666th post...this is 667. I though the 666th post would be inappropriate for a sunday...so skipped it.
I worked all weekend and walked saturday and sunday.
I am eating maintenance calories for 135 pounds and have been for 1 week.
It is harder than I thought.
Just because I have given myself a pretty steady calorie and diet regimen.
It's hard because there are no pig out days...
and no starve days.
just discipline and sometimes yes's and sometimes no's.
I will weigh in on June 1rst to see what's up...
I was 146...again..
I am hoping for around 145 on the first.
I rather expect a 1 to 2 lb loss per month.
But since this is for forever, that is okay.
When I hit where my body is comfortable...well, it's where it hits.
I feel good here.
If I lose 5 more, I will feel good.
It's about living this way...forever.
1600 a day...2200 on a friday....
or if I know a special event is coming...1800 one friday and 2800 the next and so on.
I think I will go stir crazy.
It's harder than all in or all out.
but I know this is where the rubber meets the road.
This part of my journey will determine whether I succeed or fail.
Good thing to remember.
Have a great night guys...