I read something on facebook today..
about how hard it is to lose weight.
How hard it is to keep it off.
How this percent of people and that percent of people.
They said a small percent of people take the weight off and keep it off.
You know why?
Because you have to want it.
Not kind of want it...
You have to want it more...
Want it more than you want a chicken nugget.
Want it more than you want ice cream.
Want it more than you want to sit on the couch wasting your life watching other people live theirs on the idiot box.
Want it more than the discomfort you feel when exercising.
Want it more than the ease of the familiar.
Want it more than you want to make excuses about why you can't.
Want it more than you want that reason why they left.
Want it more than thwarting other's expectations.
Want it more than you want your own lowered expectations.
Because when you want it more than all these things, you will succeed....
There is nothing better than living up to your full potential.
So you have to ask yourself:
Are you ready?
No more excuses.