I cut those full body workouts by 1/3rd.
After that last full body workout I couldn't even walk the next few days.
Now, I am sore but am able to go to the gym tomorrow.
Sore is just another word for 'working'.
I will go grocery shopping tomorrow.
It is a biggie because I need a few things I don't normally get..
like iodized sea salt.
I just wanted everyone to know that I read your comments.
I always read the comments.
I don't always get time to comment on the comments because I don't always have access to t he computer.
But I do appreciate them and the people who read here.
The next few months should be very productive.
I hope you all had a great night.
Hang in there and keep plugging.
I will too.