9.16.2009

brownies, brownies, brownies....

oh, not the food....my girl scout troop. They are such sweet kids. We learned about animals for our animal try it and my oldest daughter (who wants to be a zoologist) answered all sorts of questions. Then we did animal charades...which was the most fun. I have one little girl who was too shy to participate last time, this time was on the ground acting like a rattlesnake. Another girl who is usually bouncing off the walls really knew her stuff with animal facts. It was nice to be able to tell her what a good job she was doing instead of correcting her when she jumped off tables. Well, Next meeting is this saturday at the fine arts center....

Weight loss, pretty good.

ate yogurt, peaches and honey.

had a mango orange banana smoothie for lunch (with protien powder)

then had turkey sausage, green peppers and mushrooms.
All told 1340 calories today.
It is the workouts that are pushing my calorie intake..... wasn't hungry at all today.
On September 18th, it will be 4 months since I started this journey. I will post the weight I find on the scale then.
Hope all is well with you guys.
Hugs,
Chris

4 comments:

Emmett said...

Sounds like you had a great day. Keep up the good work.

Easy Losing Weight said...

What was in your smoothie?

Jack Sh*t, Gettin' Fit said...

Four months? Boy, time flies when you're having this much fun, huh?

Hanlie said...

It's great when they come out of their shell like that!

Looking forward to hearing about your 4-month weigh in...