I don't have everyones weights yet!
I don't care if you gained..I'm not your mama...so get those weights in! lol.
Just think of this as another day to try again..
now for the people who sent their weights in..
participant weight lost/gained percent of weight lost
Ken -14.6 4.62 percent of total
E. Jane.. -3.4 lbs 1.5 percent of total
Val. N... -2.5 lbs 1.03 percent of total
Julie H.... -6.4 lbs 2.37 percent of total
Tammy O. -9.4 lbs 3.73 percent of total
Lee..-- 7.6 lbs 2.6 percent of total
Jen B... -3.7 lbs 2.1 percent of total
Alyce.. .-9.7 lbs 5.0 percent of total
Sandra S... -2.4 lbs 1.13 percent of total
maya... -6.6 lbs 3.72 percent of total
Shelaigh -6.6 lbs 2.78 percent of total
Barghavi -0.8 lbs 0.43 percent of total
Julie S. -2.4 lbs 1.22 percent of total
April lessof -2.4lbs 0.83 percent of total
Jo at a wkl +2.4 lbs
Kathy M. +0.2 lbs
Kiran D. +2.2 lbs
Christina Hinks +.8 lbs
Cheryl C. 0.7lbs 0.33 percent of total
Me... -2.5 lbs 1.53 percent of total
As soon as I get the rest I can post them..
clear leader...alyce! Go Alyce! lol..everyone did fantastic.
Remember...focus day by day...this weigh in is done and over...Tomorrow is day one year zero..
make it count.
Remember to keep working on your inner tape..
Quick reminder...don't down yourself..
You have now seen for yourself that you don't have to starve to lose weight..
now comes the voice asking why you didn't do it sooner..
don't worry about the why..
Now is the time.
Shake it off and move forward..
next weigh in is february 22nd.
Stay focused and keep up the good work..