I thought about how to post the weights...
I will be going from intitial starting weight..or it will get too confusing.
Jen B: -5.7
Alyce: -17.1 lbs
Lee -9.8 lbs
Ken: -17.6 lbs
Tammy: -11.4 lbs
EJane: -4.6 lbs
Shelaigh -8.6 lbs
Christina H. -.8 lb
Jo: +1 lb
Val N. -2.5 lbs
Kiran +.2 lbs
Barghavi -1.5 lbs
Sandra S. -.4 lb
Julie S. +3.6 lbs
Cheryl C. -0
Julie H. -10 lbs
Maya * did not report
April * did not report.
well...That would be four weeks of weight loss..weight maintenance or weight gain.
If I was a guessing gal...I am assuming some of ya'll didn't follow that whole 1500 calorie cap.
This would be a great four week period to try it.
See what the difference would be if you gave it a go.
I have lost 3.5 lbs.
I could have done better...especially with the exercise.
But I got it in..
I am going to send out question four tonight.
Question four looks deceptively simple..
But this is one that boomeranged me when I realized that I DIDN'T HAVE AN ANSWER.
That can be a very strange thing to realize.
So, check your in boxes..
also..I will be taking two or three days off this blog.
I have a bunch of stuff to do with my oldest as regards college.
It's going to take all my focus.
So I will see you on Thursday.