Ate maintenance calories and walked a mile.
I am currently cleaning out my cupboard in anticipation of setting up food storage.
Am currently looking at four year old beans...which I am ppretty sure would probably taste baaaad.
If I chose to eat them.
I saw this link....I like her ideas.
It seems workable...understandable...and tasty to boot.
She has great personal style as well.
hope all is well with you guys.
Your food storage starter,