I think I channeled Jillian yesterday...lol.
I am getting myself into a new frame of mind for February...It's my 'serious' frame of mind.
I can't even type that without feeling a little gooby.
But, I plan to do some form of activity everyday in February...
It's one month (28 days actually), and if people could survive the gulag, I can do this.
I am trying a new approach to my calorie intake.
I want to cut some of my portions again to see what I can be 'satisfied' on.
I will keep my calories above 1200 but below 1400.
This is for the month of february.
So, every day and on February 6th is my lone, high cal. day.
My goal is to get to 170 by the end of this month.
If I do, then I would only be 38 lbs from my goal weight.
That is a couple of *warning....scatalogical humor ahead* big dumps in comparison to the 80 some odd pounds I've already lost....There is less room for error, and so less room for fudging the calorie budget.
It will feel good to discipline my body. To take control of it.
I am also going to try and attend a Krav Maga class this coming friday.
It's a form of self defense developed by the Israeli military.
It uses your instinctual responses as the basis for it's technique.
There is a free introductory class, so no harm no foul if I don't 'like' it.
This was my next step in getting healthy, making sure I feel safe as I get smaller.
Being able to break limbs should do the trick.
Well, going to be signing off, cause I have a ton of stuff to do tonight.
Won't get to all your blogs, but i will try to pop by a few.
Have a great night,
Your seriously serious blogger,