Back to basics over here.
Did my walk today...didn't do my situps because I forgot to, but did help set some post holes.
I now remember how I did NOT eat for so long...
If you are sleeping, working out or eating your allotted food....you can't over eat...
especially if you are sleeping during prime eating hours...
8-11 for me.
I am about to head off to bed.
I don't know about you all, but I was impressed Kate hacked my blog.
I couldn't have done that at 17.
So, kudos Kate.
Have a great night guys..
back to the gym tomorrow.
Have a good one.