Good bye Christmas and hello New year...(Mine starts tomorrow)
I am in my last 10-15 pounds.
I will get to my goal this year.
I could limp in, shuffling to the finish line like an old boxer who doesn't know when to quit..or I could bring this puppy in like secretariat in the belmont.
I choose the latter.
No limping for me...no aimless punches thrown haphazardly while stumbling around the ring just trying to hold on to my dignity and my heavyweight (or in this case lightweight) belt.
I want to go out with a bang.
I want to bring it.
I want to deliver like queen in wembley stadium in 1986.
An epic effort with fantastic results.
This all starts tomorrow.
I will be going back to what worked for me at the get go.
capping my calories between 1400 and 1500.
One cheat meal per month.
I know my cheat meal days for the next three months.
Cheat meal 1: January 15th. Middle of the month.
Cheat meal 2: February 6th. My daughter's birthday
Cheat meal 3: March 17th...My 37th birthday at which point I hope to be normal in the weight sense.
No hope for normalcy for the rest of me . lol.
And as stated before.... I am still exercising every day till may.
on december 24th I did a two mile walk
the 25th was a three mile walk
and today was the gym for a 700 calorie burn
I have thrown out all the crap food from Christmas...what was left...into the garbage.
egg white omelettes, turkey, chicken and vegetables...along with soup and salads will make up the majority of my meals.
Here goes nothing.
and for your listening pleasure
Queen at wembley...widely regarded as one of the greatest live performances ever!
Long live Freddy (in our hearts) and long live QUEEN!
No hugs today,
Just fists of fury!