quick post...

hey guys,
sorry about the lack of updates the last two days.
I did my exercise both days and stayed under my calories (although dinner tonight was attrocious) it won't be tomorrow.
I have salad veggies sitting in the fridge and the gym is calling my name.
Still feeling good.
Still doing good.
Keep on keeping on guys.
Better post tomorrow.


Lanie said...

Thanks for checkin in. Keep doing a great job.

I just noticed your tag "I can do hard things" and I like it. Go girl!

Anonymous said...

Thanks for your comment on my blog about Do or Not Do, there is no Try. I needed to hear that one.

Whoa, my word verification is Truth. You speak the truth, Chris.

Allan said...

C'mon now, that is hilarious and thanks for the heads up Chris. I am sorry that the lose train is following you in an attempt to garner sympathy. Happy New Year

Joy said...

Keep up the great work my friend!

Stay focused!