Welcome to Chrisbodia, Day one, Year Zero.
This is my philosophy....
or in modern speak,
This is How I roll....
Yes, Everyday is Day one-
What does that mean? Just this....
Yesterday is yesterday. It doesn't count for Today.
I did great Yesterday.
I lost 52.4 lbs in the Last Five Months.
You know what it means Today
Jack sh*t * (*See below)
If I don't workout TODAY
If I don't eat right TODAY
If I lay down and quit on myself TODAY.
Those 52.4 lbs lost will be nothing but a memory,
A memory that will soon be sitting on my big fat behind....... again.
Unless I lay down Yesterday, and pick up Today.
It works the same way with what you didn't do Yesterday.
There is nothing you can do about your yesterdays.
Did you screw up?
Did you let someone down?
Did you blow the only thing that mattered to you, but you didn't realize it till it was gone?
Do you think your best years are behind you, so what is the point?
I have a better question.
Are you breathing?
Did you wake up on the right side of the dirt this morning?
This is your new start.
You still have a shot at creating the kind of life you have always wanted.
Do you have barriers erected in your mind?
I know I did.
Boy I wish I had had piano lessons when I was a kid.
Why not start them now?
Boy I wish I had learned how to defend myself when I was a kid, I wish I was a black belt.
Why not do it now?
These are only rules in your own mind.
And here, here is the final lie we tell ourselves.
We say, I've failed at this dieting thing over and over and over..
I CANT DO IT.
Yes you can.
What you have to stop doing is looking for the shortcut.
A favorite saying in our house is this:
"No way through it but to do it."
There is no barrier in your way.......But YOU.
There is no magic pill to make you thin.
No Magic surgery that will cure a mind that isn't well.
No fat fairy to come and take your fat away...(personal problem ;0P)
There is just you.
And I know, through the years you have told yourself many things.
I am a cow.
I am worthless.
I don't deserve it.
Now you need to tell yourself.
Have a great week guys.
Will be back up tomorrow night with my New Plan for the next two and a half months.
It's My race to (w)one-derland. Join me, won't you....and start running your own race. We'll cheer each other on.
(*Jack Sh*t is a wholly owned subsidiary of Jack Sh*t industries....this is a different Jack Sh*t, and any resemblance between the Jack Sh*t on this blog and the Jack Sh*t blogging personality is completely coincidental.....nuff said)