man did I have a good day.
I got up feeling good.
Determined to have a 1500 calorie day.
And I had one.
I got to the gym and did an hour and a half of exercise.
I burned 600 calories.
And you all know about the key to the car, the refridgerators, and a few other things that have been peeing in my cheerios lately...
Well....We finally got rid of our old couch (they had to come pick it up)
and the only thing we had left in the garage to get rid of was our old fridge.
Well, When my husband came in from work he showed me a flyer someone had put on our door.
It was for free scrap metal haul away.
Well, for the garbage people to come and get it, it was going to take some money.
We had to have an electrician come out and 'decomission' it.
Then we would have had to pay extra for haul away.
well these guys did it for free..
So we also got rid of the fridge today.
I also got a 10 cent per gallon discount on gas when I filled up, and the coffee I drank today for mid morning snack was perfect.
Not too dark, not too light
I have milk and eggs for tomorrow morning, I straightened out my organizer and my house is clean.
Tomorrow is church and then to the gym...
I have decided on an everyday till May exercise thing.
It doesn't mean hard core exercise every day.
Just some form of movement every single day till may 18th of next year.
Then If something big comes up and I miss a day I am not going to get bent out of shape...just pick up where I left off.
Jack lalanne did it all his life.
I can make it till may.
I will just be taking a nice stroll on the treadmill tomorrow for an hour while I read.
Hope you all have a great night.
Off to visit blogs.