how should I describe my day.
I did my workout but went over my calories by about 200.
I have changed my schedule and man...it screwed me up.
I was very hungry and am trying to get to bed early early early.
I got one hecka workout in.
So, I would call this day a wash.
I did one mile walking and then something happened that can really only happen on military bases.
We had a drill.
A shelter in place in case of 'roaming shooter'.
This is a direct result of that jack@ss in Texas gunning down innocent people.
So there we all are stuck in a hallway (there must have been over 100 people in there)
It took one hour.
either that or there was a real problem and they didn't want to scare the crap out of
I then did 40 minutes on the stairstepper and completed my last mile for a total burn of 550 calories.
I rarely go over, and the reason why is that I do not go to places where I don't know the calorie count...I didn't want to repeat my mistake of the other day and not eat all day so in between Mardels and another store I swung into the parking lot and it was on the border, chipotle and panera bread.
It was the bread.
it was good though.
I am really retaining water....my ring, which was loose to the point of spinning around my finger randomly, is right now, too tight to slip off my finger.
well, I am thinking of not posting daily but maybe every other day to make time for drawing. The only time I am going to have time is after dinner.
After dinner is when I blog and read other blogs.
I don't know, we'll see.
Hope all is well in your world.
Talk at you later.