OHMAAAAAAAAAAAAAGAWD....
Okay,
The stairmaster should be used at Guantanamo.
So, I went to the gym, today was strangely quiet, as if the only day anybody in the airforce is really allowed to workout is on a monday....duly noted.
So, Sorry to christian,
But I have outgrown you.
I hopped on Arnold for one hour. When I felt my right leg turning to jello around 46 minutes in I knew it was going to be a good workout.
I burned 600 calories.
Then I went to the treadmill...I know that isn't in my plan, but I wanted to walk off that precor pain. I walked for about 6 minutes before tackling the stairmaster.
I only have to do ten minutes.
I figure If Tom arnold can do roseanne, (or Roseanne can Do Tom Arnold) Or ANYTHING can do Marilyn manson....As a human, you can do ten minutes of anything....
So, on I go.
reference above for about four minutes in and on...
I know there is a training zone....I think that is about five steps below where I was. The coronary zone....
I was focused on just breathing when out of the corner of my eye, what should appear...
A blond little bambi in pink workout gear...sorry, still punch drunk from the workout. lol
Although a blonde size nothing did hop on to the stairsatan next to mine, and smoke me for the last 5 minutes...I wasn't too worried about it, cause I was just focused on breathing.
So I did my ten minutes...managed to stretch quite a bit without passing out, am currently sitting at home waiting for my chicken and asparagus to cook.
It will put my calories at 1540, but I don't care....I earned the 40 calories.
Hope everyone had a great night. I will be by your blog later after I EAT.
Hugs,
Chris
11 comments:
Hahaha this seriously made me chuckle out loud! You brighten my day and you DID earn the extra 4o!
Oh THANK YOU SO SO MUCH for the Tom Arnold/Roseanne imagery! That should help me keep my food intake at an all time low today!
Oh man, the tom and roseanne jokes made me laugh out loud. As usual.
The stairmaster should be used at Guantanamo. This is great!
And the whole Rosanne/Tom quote, along with the diddy about blonde bambi, had me chuckling this morning. Thanks for the mood lightening moment.
Bambi goes to my gym too. Enjoy your posts! God, you have to have a sense of humor to get through this!
Chris! Super job! No worries about Bambi. One day Bambi is gonna know you got guns!
I actually chatted with a bambi's mom type last night and I must confess I actually enjoyed talking to someone at the gym. Really I sort of jumped in her conversation with her husband/bf but so be it. Sounds like you had a good day all the way around even the evil stairmaster lol. Way to go!!!
thank you, you always have the nicest things to say! Looks like you had some workout these past few days, I have to get back in the game I know I will as soon as Im done with my paperless plan! and yes you did deserve those 40 cal, prob alot more too!
I will be keeping the Tom/Rosanne/Marilyn comment near to me today at the gym :D
MAN-oh man! That stairmaster. I can do other piece of gym equipment for ages and ages, but as you saym even the training level of the stairmaster is beyond me, I've never been able to do more than 5 minutes, I marvel at people who can, it's just awful. I comfort myself to think that it's just too much thigh and nothing else going on. I'd rather get on the rowing machine, and THAT's saying something!
The stairmaster is not for the faint of heart, but it looks like you survived with your humor intact! Way to go!
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