This is going t o be a short one, cause man am I tired.
I have to get up early and take my oldest to school, I got homeschool tomorrow etc.
need the sleep.
I did go to the gym today (huge surprise...lol)
I think people are probably wondering if I just sleep in the locker room at this point.
I did an hour on Arnold...burned 620 calories and then did
120 situps. Not bad...
My legs and hips were still a little sore from yesterdays walk/jog.
I have eaten 1490 calories today and right now I am starving.
I have a suspicion that my body is starting to shed weight a little faster.
Not sure why, maybe it's increased muscle mass.
My post tomorrow is going to about dedication and commitment.
I think it will be a very good post cause the inspiration for it came from Steve aka southbeach steve and
Tricia from Endurance isnt only physical. I just found her blog today, and the way she approaches weight loss is almost dead on with how I do it...especially how she started with 21 straight days of exercise.
That is EXACTLY what I did...
I called it everyday in may.
Everyday in may of this year, after may 4th that is..I walked.
Everyday in may.
But that is for tomorrow's post.
If you haven't read Tricia's blog you should.
Great for maintenance if you want to get a heads up on that.
Hope everyone had a great day.
I know I did.