7.06.2010

today was productive...

But I am very tired.
I came in at 1600 calories consumed and burned around 580 at the gym.
Meaning I have a 500 cal. deficit.
oh well...
I have been working around the house and I have been doing those workouts at the gym...
I may be burning more calories than I think I am.
Right now I am retaining water so nothing  is showing on the scale.
I have a good post in me but I am too tired to type it out tonight.
I hope everyone had a  good day.
Talk to you all tomorrow.
Good night.

7 comments:

Lori Ann said...

Its OK to be tired sometimes and take a little time to recharge.

Melissa said...

I hope you rest up and get some energy tomorrow. :)

Patrick said...

Good day today,here is to a better tomorrow for all of us.

Julie Lost and Found said...

there's always tomorrow!

Have a good restful night!

The Exquisite Christine said...

Hopefully a goods nights rest will move the scale! =D

Here's hoping . . .

Robin said...

Well, that was short and sweet. Left you something on my blog. Hope you like it..

Robin said...

I posted your awards here:
http://s91.photobucket.com/albums/k284/mergan_01/