But I am very tired.
I came in at 1600 calories consumed and burned around 580 at the gym.
Meaning I have a 500 cal. deficit.
I have been working around the house and I have been doing those workouts at the gym...
I may be burning more calories than I think I am.
Right now I am retaining water so nothing is showing on the scale.
I have a good post in me but I am too tired to type it out tonight.
I hope everyone had a good day.
Talk to you all tomorrow.