overate...by about 300 calories....calories in today at 220o.
I ate pizza instead of chicken.
My chicken was still frozen.
I did a three mile walk and my situps.
So today was a wash.
That's alright. Back otk tomorrow.
IF there is one thing I have learned, it's to let go of days that don't go as you planned.
YOu can bang yourself up about it...but that just leads to more bad days.
In the end it's a downward spiral.
1500 or under....
And might I say, I called it with the sea lions and California and the earthquakes.
It's humans who seem to have lost their basic instincts.
Call me Kreskin.
(or call me something or someone who had immense respect for animal life....dogs usually ferret out crappy people...animals run from danger....etc.)
Well, When the sea lions said "HEY! I'M GETTING OUT OF HERE."
I thought hmmmmm.
They had been there for twenty years.
I don't think it's over either.
There have been two rather major earthquakes.
One on the coast of Northern California.
One on the coast of Southern California...in the last week.
I do wonder what kind of pressure that puts as the plates grind together.
The plates sliding past each other and the pressure has been released north and south...not so much in the middle.
Have a great night guys.
Will come back tomorrow with a clean eating day and awesome workout stats.
your pizza having blogger,