My flip switched.
Today is the day I stood in a build a bear and saw myself for the first time in ages.
I threw away my grande white mocha with whipped cream....went home and took a one mile walk.
I haven't stopped Since.
I am sick as a dog today.
But I wasn't going to allow this day to go by without commenting.
I have the stomach flu.
And while I may not be exercising, I AM unable to eat...
So it's all good. lol.
Balance is the key...lololol.
If you are starting today.
Just know this.
One year ago I was 262.4 lbs.
I am now as of this morning and thanks to the flu (and a lot of hard work)
I weigh in at 159 lbs.
One year has made a world of difference.
So, start now.
What are you waiting for...