BUT IT SURE IS FUN!!!
take that salt...
desalination successful, I weighed in at 160 (actually a smidge below...but I am saving that for next month)
I have an analogue scale.
It's not as 'accurate' as a digital scale...but it does it's job.
Now, I am within four pounds of my lowest adult weight apart from the army.
I was there for a second in 1997.
Then I started regaining with nary a backward glance...179, 190, 210, 239 and then 262.4.
All those weights are seared into my brain pan.
I am hoping to be 155 by the end of may and am willing to put the work in to make that happen.
My calories have been around 1500 a night sometimes 1600.
So the fact that I dropped 6.5 lbs this month...
It's solely attributable to my exercise.
Next month (apart from today, my no count calorie day, and May 22nd...my other higher calorie day (1800 calories) ( an ellipse within an ellipse is probably illegal) )...I will cap my calories at 1400.
That is as low as I am willing to go.
I like food, I like eating.
I like exercise.
Where I end up is where I end up.
I think I will end up where I want however.
I hope everyone had a great day...today was no exercise, no calorie counting...
I took my kids to the 'how to train your dragon' movie...which was better than I had supposed.
Very cute actually. Saturdays have become a day for me and my girls to go out together and have fun.
I am glad I get out of the house and Live, instead of waiting to live.
I had a bowl of golden grahams for breakfast....movie popcorn with...wait for it...extra popcorn salt (no butter, it makes it too greasy) for lunch...then we went to the blackeyed pea for dinner where I ate one piece of cornbread, one piece of chicken fried chicken with gravy and one grilled corn on the cob (this I must have on a regular basis) ...I tried to eat the mashed potatoes but couldn't, I was FULL.
I have a white chocolate bar sitting in the fridge.
I think I told people about my splurge day.
I can't eat anywhere near what I used to.
total damage for today, maybe 2300 calories.
Tomorrow it's back to eating on plan and exercising.
I hope you all had a great day.