well, back on my restricted foods and regular exercise.
I did a two mile jog and a 1 mile walk.
origally I was only going to do a half mile jog...but did six laps and thought...hey,
that was easy, I think I will do six more.
Did six more and it was so easy I thought...I think I will do 12 more.
So I did.
I did 100 situps
I did upper body weights.
I feel great.
I took my supplements, including my iron pill and I ate 1490 calories.
My palms are apparently pink, not white.
I thought it was because I didn't have a tan.
I didn't have one heart palpitation today.
I didn't have one dizzy spell.
It was a good day.
I have a lot of things on my head and heart today.
If any of you are praying people...drop by this place and pray for daisy love merrick.
Her story breaks my heart.
So There are things I am thinking about doing.
Things I don't really want to talk about yet.
It's nothing serious, just lots of ideas I have floating in my head.
Things I am thinking about trying.
Tomorrow is Tuesday...both my children will be in school so I have the day to myself.
I want to do something quiet.
I have a good blog post brewing in my head but am tired and don't have the wherewithal tonight.
I hope you all are doing well.
I am going to sign off and go to bed.
Hope your days went well.