WEIGHT last year on January 1rst?
total lost 41.5 lbs.
What does that look like?
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40 lbs doesn't always sound like a lot...but it is a lot.
My good friend amber dropped over 40 lbs.
It can make a world of difference.
so don't take it lightly.
And for you guys who are new...maybe just deciding to give this thing a whirl.
Do it now.
You won't regret it.
On track today...
Came in at 1440 calories..
need to watch it with the measuring.
mistook a half cup for a third of a cup when dishing out yogurt today...and just realized it tonight after dinner.
Not too bad though.
walked two miles as my gym was closed.
Tomorrow it's back to the gym and back to pounding stuff out.
Have a good one guys.