That was my weight this morning.
Which is a grand total of 5.5 lbs lost...
or..hold one...let me break out my handy dandy calculator...
Is on average, a 621 calorie deficit per day.
I feel like I am chipping on Granite with a spork.
So I am throwing down the dieting gauntlet.
I am planting my flag on the number 160 and going for it.
I want to be 160 lbs by May 1rst.
So from now till may 1rst I have to have an average daily deficit of 785 calories.
That means my workouts will have to average around 600 and my diet a deficit of 200.
I think this is doable.
And by doable, I mean doing what it takes to make it doable.
I moved all my art stuff back out onto my desk.
I moved my drawing books, my pencils...colored and graphite, my natural light lamp and I have pinned some old art work up on the walls.
But, just The art work that I feel most truly represents the direction I want to go in...
I also threw out my paralegal books, gave my crochet stuff away and organized my sock drawer.
I am going to go through my makeup and look around to see what kind of skin care regimen I want to do...
This may not seem important, but If I see one more rough looking thirty year old at walmart I may start randomly applying moisturizer.
I think it may be our climate, it is dry.
But if you want to keep your skin in good condition, DON'T TAN.
It, along with smoking, drinking and using a belt sander on your face...will age you.
Maybe I ought to go into makeup and hair...I don't know.
That is for another day....Right now..I am going to focus in on colored pencil drawing.
If feels good to have a focus.
And by focus it means I am going to put in at least three hours a week.
one hour during the week and two hours on Saturday.
Tomorrow I will enter my weight...my food intake, and my calories burned via whichever sort of exercise I do.
It's on baby.
I tried hard to upload a few pics...but couldn't.
Don't know if it's blogger or my connection.
I will try again tomorrow.
Hope everyone is having a great day.