and boy are my arms tired....
ba dum dum...
I didn't fly anywhere..I'm still right here, in front of my dilapidated lap top.
My arms do hurt.
I think it was that trapeze last night.
(Not a sentence I'd ever thought I'd type...anywhoozle.)
I did my gym workout.
1 hour elliptical. 210 situps and weights.
Someone asked me about how fast I do my elliptical.
I really don't know how fast fast is.
I get about 5.25 miles done in an hour.
at about a 5 setting.
However fast that is.
Well, I called my little brother today.
He told me that his girlfriend had her appendix removed.
So after asking about her difficulties, I asked to borrow the whole p90x thing...
He said he wouuld send me insanity.
After looking that up, I thought...
"I'd better be ready for that."
So I think in May, I will get jillian micheals 30 day shred and do that every other day with a four mile walk...
and the other three days stick to my gym schedule (but maybe modified...don't know)
should be interesting.
And by interesting I mean painful.
And by painful I mean excruciating.
We shall see.
Hope everyone had a great weekend.
I am in at 1500 calories today consumed...1600 to maintain and about 800 calories burned through exercise for a 900 calorie deficit.
Here's to tomorrow.