I weighed myself yesterday and I realized that I only have two more pounds till I hit one hundred pounds lost.
My weight yesterday was 164.
I am psyched.
I added a page on my blog called 'Where I began".
This is for newer people who haven't really been here since the get go.
It's where I started, and what I did when starting and kind of my whole
Also known as "Crap that worked for me."
So, 2 pounds....I should be there in the next ten days.
Or at my 11 month anniversary.
I had a great day food wise...and a great day exercise wise.
I went to the gym...I did one hour on the elliptical and burned 718 calories..traveled 5.4 miles.
I did 210 situps and then I did my 36 flys, my 36 lower back press and my 36 lat pull downs.
Then I found a tricep machine and did 36 of those...(in each case 3 sets of 12)
Then I came home and walked the dog.
for one mile.
So I probably burned somewhere around 850 calories and consumed around 1500 and so my deficit should be in around 990 calories.
I am also thiiiiiiis close to slipping those pair of size 10 goal pants on, and zipping them.
I pulled them up over my rear and now I just need to close a three inch gap in the waist to button and zip them.
When I bought those things I couldn't pull them over my lower thighs.
The last time I was in a size 10, or this low weight wise?
Germany...1996 or so?
That's a long time.
I got down to 156 lbs. I was wearing a size 10 then.
And THAT was the lowest I had been since I got married.
When I got married I was 138 lbs and a size 8.
My lowest adult weight.
My goal weight.
Because I don't need imagination to pick a goal weight.
I knew I had room for improvement even at my lowest adult weight.
I am capable of that weight, I have an image in my head of what I am going for...
I know I can achieve it.
I have lost one hundred pounds.
Through hard work and consistency I can achieve anything.
I am also starting to see where I would like to go with this in the future, but don't really want to talk about it now.
Not till I have it sorted through in my mind and know my exact direction.
Hope you all are doing really well.
I hope you all had a great day and are feeling GLORIOUS.
Your on fire dogged blogger,