done digging for now.
It's hard looking at stuff like that..and it's stuff that takes a while to dig through.
I thought I would talk about stuff I have been thinking about lately...
I went grocery shopping and bought some truvia.
It was pretty good' .
I think I could actually use this stuff.
I tried splenda..but it still had that weird aftertaste.
I tried it and had my friend try it.
We both thought it was doable.
So starting tomorrow, I will be using truvia in my coffee.
I also realized how much I dislike eating the same things repetitively...
and my inability to get my family to suck down turkey sausage and bell peppers four or five days a week is starting wear on me.
I am going to try to 'mix it up' a bit in the kitchen.
I would like to have a bit more variety in my food.
I don't think you should go months and months eating two kinds of breakfast or one kind of lunch or two kinds of dinner.
So on Sunday I am going to try TJ's 'baked oatmeal"
Wish me luck.
I do mean that. I could start a fire.
I only did a three mile walk because the weather wasn't cooperating today.
So I will be going to the gym tomorrow.
Full on one and a half hour workout...
There are only a few days left in the month and I want to be sure i hit my goal of 160 by the end.
I am thinking of calling my little brother and relieving him of his unused p90x workouts.
The poor things are just sitting there...and I am in need of shaking things up a bit with regards to my workouts and such not. I am not made of money...
So, I may call him later and ask him to lend it to me.
I just want to give it three months and see if I can't hit 'normal' with it.
Right now I am only about 20 lbs away...If I started on may 18th...my one year anniversary (I should be around 157, and went for three months, I should be able to hit normal by the end of those three months.
that would only be 16 or 17 lbs...in three months...I think it's doable with this kind of workout regimen.
If I do that...hit normal...then I will be willing to let the last ten pounds come off over a longer period of time as I tone up and settle into the kind of exercise routine that works for me, say 6 months or so.
I don't want to be working out any more than 1 hour to 1 hour and 15 minutes a day 6 days a week.
So I would want to incorporate maybe 45 minutes of cardio and 30 minutes of strength training...or maybe two or three days of an exercise that incorporates both (like kickboxing)...
We'll see, it's a few months away.
Right now I am focusing in on getting the last 30 lbs off.
So, I know I always had questions for people who only have 20 to 30 lbs left....So fire away.
I am open for questions.
Hope you all are having a fab day....